Keep moving! The motion is the lotion!   Whatever exercises an individual enjoys and can fit in their day is the right exercise. For those who have the ability, walking is one of the easiest forms of exercise. Bonus: it doesn't cost a thing (except for a good pair of footwear and the right clothes for the season) and you can do it whatever time of day you prefer.

With a love of singing and comforting others through song, the all-volunteer members of Threshold Choir attend the bedsides of people on the threshold of the end of life – those who are in hospitals or hospice.

Susan Goodrich Motycka has been portraying and telling the legendary story of Eunice Cobb Stocking for years. The town’s chapter of the Daughters of the American Revolution, founded in 1961, is named after Stocking.

Almost everyone knows, or knows of, someone who has received a new knee or hip thanks to modern medicine. But that’s not the only joint that can be full replaced.