Keep moving! The motion is the lotion!   Whatever exercises an individual enjoys and can fit in their day is the right exercise. For those who have the ability, walking is one of the easiest forms of exercise. Bonus: it doesn't cost a thing (except for a good pair of footwear and the right clothes for the season) and you can do it whatever time of day you prefer.

With a love of singing and comforting others through song, the all-volunteer members of Threshold Choir attend the bedsides of people on the threshold of the end of life – those who are in hospitals or hospice.

Eighty years. With the exception of one year (i.e., Covid) the Simsbury Light Opera Company (SLOCO) has put on a production every year for 80 years with Gilbert & Sullivan operettas as its primary choice of shows.

When building a 500-piece jigsaw puzzle, some pieces fit together easily and naturally, but others we may try from many different angles before we make an accurate connection. This process is often frustrating and time-consuming, but once we have endured all the attempts, the complete picture makes the toil worthwhile.

You have a wok. You love soy and hoisin sauces. Your favorite way to add flavor is with garlic and ginger. But where to go from here?

But while wine, yoga, good food and a little self-care isn’t foreign to the Mountain Mommas, this group has spent the last 30 years taking annual trips that involve rugged outdoor adventures such as backpacking, canoeing and cycling – while also developing unbreakable bonds.

On September 11, 2001, Leah Lopez took a late breakfast before heading into New York C ity on a Metro North train that never arrived. "I happened to be on the train an hour later than I woul d have usually been," she says over coffee at LaSalle in Collinsville. "After that I doubled down on what I really wanted to do with my life."

When you spot the red Jeep at the intersection of Powder Horn Dr. and Squadron Line Rd. in Simsbury at either 8:30 a.m. or 3:30 p.m., you’ll know Miss Michele is here – Michele Abbott, that is. Her post is just up the hill from Squadron Line Elementary School, where she’s been a crossing guard since 2014.